BMI & Calorie Calculator

BMI & Calorie Needs Calculator

Use these tools to estimate your Body Mass Index and daily calorie needs based on your lifestyle.

BMI Calculator

Height (in cm): Weight (in kg):

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Daily Calorie Needs Calculator

Age (years): Gender: Male Female Activity Level: Sedentary (little/no exercise) Lightly active (1–3 days/week) Moderately active (3–5 days/week) Very active (6–7 days/week) Super active (physical job or intense training) Weight (kg): Height (cm):